Beef and Butternut Squash Empanadas #wholewheat #realfood

Beef & Butternut Whole Wheat Empanadas

Today is a big day. Friday the 21st of January doesn’t really exist to me, because I go straight from… Continue reading »

Slow Cooker Salsa Verde Soup with Jalapeños, white beans, chicken

Jalapeño Salsa Verde Soup (Slow Cooker Version)

Recipe: $5.14 ($3.79 w/o chicken) Per Serving: $0.86 ($0.63 w/o chicken) We’ve had some real winners over here at Frugal… Continue reading »

Party Snacks - Dried Fig & Brie Bites on Whole Wheat Pizza Dough

Dried Fig & Brie Bites

Recipe: $3.65 Per Serving: $0.61 (for 6) We officially know who is going to play in the Super Bowl next… Continue reading »

Concentrated Chicken or Vegetable Broth Cubes - easy to make, awesome to have on hand

How to Make Broth Cubes (The BEST Broth Concentrate)

Recipe: $0.40 My secret weapon comes in the form of frozen broth cubes. These guys help make the Best Ever… Continue reading »

Green Spinach Smoothie with Mango or Pineapple, Banana, and Coconut Milk by Frugal Nutrition #greensmoothie #healthy2015

Mango (or Pineapple) Coconut Spinach Smoothie

Recipe: $1.50 Per Serving: $0.75 I completely forgot how San Diego tends to have super sunny days in January. You… Continue reading »

Waste No Food

Tips For the Frugal Kitchen

So, here’s the thing about eating real food, health food, Paleo food, gluten-free food, and all the other iterations of… Continue reading »

BEST Creamy Coconut Milk - perfect for stews, curries, smoothies, and more #homemade #coconutmilk #vegan #paleo

Easy Homemade Creamy Coconut Milk – No Special Tools Required!

Recipe: $2.69 Per Serving: $0.34 I have a bone to pick with all the homemade coconut recipes on the Net…. Continue reading »

Real Food Budget Breakfasts, Paleo, Vegetarian, Make Ahead

Healthy Budget Breakfasts For The New Year!

Guess what? It’s 2015!! Which is weird. This is the year of my 10-year high school reunion. I won’t be… Continue reading »

Super Easy Slow Cooker Chicken Burrito Bowls

Slow Cooker Chicken Burrito Bowls

Recipe: $3.95 Per Serving: $0.79 This is the best thing I’ve made in several weeks. It is a burrito bowl, and… Continue reading »

Thin Mint LARA BARS

Thin Mint Lara Bars (Chocolate-Mint Fruit & Nut Bars)

Recipe: $5.11 Per Serving: $0.85 We all know that Lara Bars are really not the cheapest snack. They are definitely… Continue reading »

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