Easy Kale Chips

  • Author: Caitlin
  • Prep Time: 5 mins
  • Cook Time: 18 mins
  • Total Time: 23 mins
  • Yield: 4 1x


  • 1 bunch of kale
  • 2 tbsp olive oil
  • pinch of salt and pepper


  1. Wash and THOROUGHLY dry the kale leaves. Remove the stem and rip or cut them into pieces. (About 1-2 inches across.)
  2. Spread them out on a cookie sheet and drizzle with olive oil. Massage oil into each piece of kale, on both sides. Every piece should be a little shiny with oil.
  3. Sprinkle with a pinch of salt and pepper, and bake in pre-heated 300-degree (F) oven for 23 minutes. Oven times may vary, so keep an eye on them. Once they were done as early as 18 minutes in a friend’s oven, so begin to keep an eye on them around 18-ish minutes.
  4. It is optional to sprinkle kale chips with freshly grated parmesan, or toss in a little additional salt if you’d like.

  • Category: Snack
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