16ounceshredded chicken16 oz Trader Joe's Simply Roast Chicken (or use homemade shredded chicken)
2TablespoonsTrader Joe's harissa paste
2cupsFrozen Cooked Brown Rice
16ozFrozen Broccoli
4-8TablespoonsHummus
Optional: If your chicken is particularly dryyou can add a drizzle of olive oil as well.
Instructions
Start by chopping up the cooked chicken into bite-sized pieces.
Toss with 2 Tablespoons Harissa paste. Divide this Harissa Chicken among the four freezer-safe containers. (About 4 oz per container.)
Using a measuring cup, measure ½ cup cooked brown rice and add to the other side of the containers.
Divide the frozen broccoli evenly among the containers, filling the rest of each container all the way. (NOTE: you may have to chop some of the larger pieces of broccoli.)
Top each with a dollop of hummus (about 1-2 Tablespoons), cover, seal, and store in the freezer!
Notes
You may have to chop up some larger pieces of frozen broccoli.If your chicken is a bit dry, I recommend drizzling it with a touch of olive oil.You can use fresh ingredients for this recipe, such as leftover rice, but they may freeze in one solid block.Nutrition label is for 2 Tablespoons of hummus per container.