3-Ingredient Coconut-Orange Popsicles (Paleo)
Coconut orange paleo popsicles made with three simple ingredients are a tasty summer treat.
Servings 6 large
Calories 94kcal
Ingredients
- 1 cup thick coconut milk
- 1 cup freshly squeezed orange juice or 100% orange juice concentrate
- ½ teaspoon vanilla
- 2 teaspoons orange zest optional
Instructions
- Overnight (optional) open a can of coconut milk and leave it open in the fridge (or pour into a different container). It should separate overnight, leaving the thicker and creamier coconut milk on top. Also: You can use just the coconut cream, like the canned stuff from Trader Joe’s.
- Zest one orange until you have about 2 teaspoons of zest, then squeeze juice! (You need 1 cup, which was about 2 medium oranges for me.)
- Mix all ingredients together, either in mason jar or in blender. (If you have a lot of orange juice pulp, you might want to blend just the orange juice to break it up.)
- Pour creamy concoction in popsicle molds and freeze until solid – about 2-3 hours – or overnight. Enjoy!
Nutrition
Calories: 94kcal | Carbohydrates: 6g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 5mg | Potassium: 167mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 85IU | Vitamin B1: 0.05mg | Vitamin B2: 0.01mg | Vitamin B3: 0.4mg | Vitamin B5: 0.1mg | Vitamin B6: 0.03mg | Vitamin C: 22mg | Vitamin E: 0.02mg | Vitamin K: 0.04µg | Calcium: 12mg | Copper: 0.1mg | Folate: 18µg | Iron: 1mg | Manganese: 0.3mg | Magnesium: 22mg | Phosphorus: 43mg | Selenium: 0.05µg | Zinc: 0.2mg | Choline: 6mg