Welcome to Frugal Nutrition, where you'll find hundreds of healthy and affordable recipes by licensed nutritionist and gut health specialist, Caitlin Self.
Discover all the recipes by category. If you can't find what you need, use the search box to search by ingredient or any keyword to find what you want.
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I'm so excited you stopped in at my site, and I'd also love for you to join me on Youtube! And if you've already made and loved one of my recipes, I'd love for you to head to the recipe card and leave a ⭐️ rating!.