Recipe: $0.42 | Per Serving: $5.00 | Yield: 12
One of my favorite desserts, Dark Chocolate Paleo Plantain Brownie Cake, gets a little bit of a makeover this week. I’m subbing out the honey for date puree, and putting them in muffin tins because I love muffins tins. Plantain Brownie Bites – the Paleo, gluten-free, nut-free, almost vegan version!
My favorite chocolate chips to use are Guittard, but if you want to make these closer to Paleo, you can always go with Enjoy Life Chocolate Morsels. Either way you’re going to get added sugar, but not too much. And if you’re not picky, just go with the absolute darkest chocolate chips you can find.
If you’re not Paleo, then I HIGHLY recommend serving these warm with vanilla ice cream. Super awesome brownie sundae – still a treat, but on the healthier side! Actually, since they’re healthier, I am not opposed to eating 1 or 2 for breakfast, especially after squeezing in a quick run before work. Especially then. Maybe still with ice cream.
I’m keeping this one short and sweet because I’m tired. The good kind of tired where you feel like you’re getting a lot done. (Not the crappy kind of tired where you’re not sleeping well.) I don’t have kids, and I am currently only working one job, but going back to full time work is tiiiring. Especially when trying to run and cook and blog and have a life. I really don’t know how people work full time and have kids and blog and run marathons and stuff. You guys, aren’t you sleepy? Here, have another brownie bite.
For Vegan: Substitute the eggs for flax eggs. I’ve tried it and it tastes exactly the same!Print
- 2 VERY ripe plantains, peeled and chopped
- 1/4 cup coconut oil, melted*
- 1/3 cup date puree (or 1/4 cup honey or maple syrup)*
- 1/4 cup unsweetened cocoa powder (I use Hershey’s Special Dark)
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoons (real) vanilla extract
- 2 eggs
- 1/2 cup dark chocolate chips (for Paleo, try Enjoy Life brand)
- Combine the plantains, coconut oil, and date puree in a blender and blend until smooth. Add the cocoa powder, baking soda, salt, vanilla extract, and eggs. Blend just until combined.
- Stir in the chocolate chips, reserving a few for topping.
- Pour the batter evenly into lightly greased muffin cups. Top with remaining chocolate chips.
- Bake on 350ºF for 25 minutes, or until a toothpick comes out clean. Let cool about 2 minutes, then remove from pan and serve.
*I’ve made this using all date syrup and using 1/4 cup maple syrup. Both are delicious!
*I’ve also subbed the coconut oil for applesauce instead – use whichever you’ve got on hand. Applesauce is a good replacement for oils, and adds more sweetness.