Happy National Zucchini day 2021! Zucchini season is in full swing; in fact, Google searches for zucchini spike every August - and for good reason. These summer gourds grow like weeds from July - early September, and if you're not regularly harvesting, they'll quickly grow to the size of an infant! (Or, even, to the size of a 10-year-old.)
Zucchini recipes are abundant online, but with these babies overflowing every victory garden and CSA farm share this summer, I've decided to compile some gluten free zucchini recipes right here in one place, in honor of National Sneak Some Zucchini Onto Your Neighbor’s Porch Day! (August 8th.) So let's do this thing.
23 Ways to Use Zucchini (23 Gluten-Free Zucchini Recipes)
Find some of the BEST gluten-free zucchini recipes all in one place to make the most of summer's bounty.
Zucchini Rollatini (Dairy-Free)
Rich and decadent macadamia nuts stand in for ricotta cheese, while zucchini takes the place of noodles for this amazingly flavorful show-stopping weeknight dinner: it’s Zucchini Rollatini!
Zucchini, Chorizo, and Black Bean Breakfast Skillet
Use up your summer zucchini stash in this delicious and easy breakfast skillet. Homemade chorizo pairs with black beans and zucchini to make an easy breakfast skillet that’s great for weekend brunching or to heat up for weekday breakfasts.
Zucchini and Tomato Summer Galette (gluten free)
If you’re looking for an all-star, show-stopping zucchini recipe, let me introduce you to the summer zucchini galette. We’ve got thinly sliced zucchini, flavorful macadamia-cauliflower ricotta (or regular), fresh summer tomatoes, and a super easy rustic pastry crust. You’re gonna love it!
Turkey Zucchini Sweet Potato Bites
These turkey sweet potato bites are delicious and simple! Keep them a little under-seasoned for kiddos, or spice them up with habanero peppers and chipotle mayo.
Low-Sugar Zucchini Bread (Gluten-Free, Paleo)
Yes… this is another zucchini bread recipe. But this one is different, I promise! This is not quite dessert, has more protein and less sugar, and it’s still delicious.
3-Ingredient Zucchini Boats with Bolognese
Zucchini boats are kind of an old trend, I know. I’m resurrecting them from circa…2011? But that doesn’t make them any less awesome! You can scoop out the seeds and stuff these veggies with traditional lasagna flavors, with taco fillings, with dips and sauces galore!
Vegan Portobello & Zucchini Stir Fry
It's sometimes hard to have a zucchini recipe that doesn't get all watery and flavorless, but this INCREDIBLY EASY Vegan Portobello & Zucchini Stir Fry soaks up this delicious sauce and is an easy weeknight dinner.
Zucchini & Tomato Summer Frittata
Frittatas are one of the best ways to get veggies in at breakfast, and the combination of zucchini and tomatoes is classic for a reason. Enjoy easy breakfasts this week with this summer frittata!
Baked Zucchini Caprese Stacks
These zucchini caprese stacks are pretty easy and super tasty, and work well in a bento box. The post is a throwback to 2014 - my second year of blogging. I always get a kick out of those posts!
20-Minute Thai Coconut Beef & Zucchini Noodles
Ready for the number one easiest low-carb, gluten-free, Paleo, Whole30 beef & veggie entree? With a julienne peeler and a single pan, you can whip together one of our home’s favorite easy dishes. And this post has tips to avoid soggy zucchini noodles. Hint: don't use a spiralizer.
Healthy Dairy Free Butter Chicken with Vegetables (Low FODMAP)
This Easy Dairy-Free Butter Chicken (with chicken thighs) comes together quickly and tastes incredible! You can easily adapt classic butter chicken to be completely dairy-free by using coconut oil and coconut milk or keep it lactose-free with ghee. And since the sauce is so rich and flavorful, it's a great way to use up your larger, more flavorless zucchinis.
Slow Cooker Ratatouille
I firmly believe all zucchini lists should showcase at least one ratatouille, and this slow cooker version is especially good when paired with baked basil beef meatballs. 😍
Roasted Coconut Chicken Satay
Another older recipe, from 2016, this is a flavor-packed way to use your favorite summer gourd. This sauce is so so so off-the-hook delicious and I highly recommend brown rice here - it pairs so well with the sauce!
Pesto Veggie Noodles Frozen Meal Prep (Whole30, Vegetarian)
My Homemade Frozen Meals are getting a lot of love these days, but I wanted to share this recipe here as a reminder that zucchini noodles pair especially well with thicker sauces like pesto to prevent adding water to the mix. The zucchini and carrots in this meal do release quite a bit of water as they thaw, but it's pesto-flavored water!
More Gluten Free Zucchini Recipes from Around the Web:
16. Shaved Zucchini Salad by This Healthy Table
A follower on IG recommended a shaved zucchini salad and I immediately found a recipe to try! We made this recipe with a few modifications (no cheese, walnuts in place of pine nuts) and it was shockingly delicious!
17. Turkey and Courgette (Zucchini) Burgers by Ottolenghi
I haven't tried this one, two people recommended it to me in the last week so it's definitely on my list!
19. Broiled Zucchini by Nom Nom Paleo
20. Baked Zucchini Chips by Downshiftology
21. Almond Butter Chocolate Chip Zucchini Bars by Pinch of Yum
22. Grilled Zucchini with Chimichurri by Serious Eats
23. Gluten-Free Turkish-Inspired Zucchini Fritters by A Clean Bake
Happy National Zucchini Day! I hope you enjoyed Zucchini Week 2021 with Frugal Nutrition. 😊
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